How to Juice Without a Juicer to have a Perfect Health

How to Juice Without a Juicer

Juices are really one of the healthy and best things you should have in your daily life or in your diet. You will always notice that there are lots of dieticians who will always suggest you have the juice of an apple, orange or some kinds of seasonal fruits. As you all know that the fruits give lots of advantages to your body. But if you don’t have any juicer what will you do?

Whether you will just leave eating fruit juice or you will just own some other technique for the fruit juice. Yes, so in this article, you will learn about the techniques of how to juice without a citrus juicer. So that the next you can own these types of juicing technique in an easy manner.

Lemon is used in lots of things. It is also being told that if you drink lemon water in the empty stomach then you can lose weight. So in this article, we will discuss the simple technique to have lemon juice.

What are the Techniques you Should Use to Juice a Lemon Without a Juicer?

The followings are some of the techniques you should use to juice a lemon without a juicer and they are:

  • The first technique is to massage the lemon for just 1 minute. The best benefit of messaging the lemon is that it is used to squeeze the juice from the pulp of the lemon.
  • The second technique is used to cut the lemon into half from the center of the lemon.
  • In the third process, you have to hold the lemon in one hand over a large bowl.
  • In the fourth process, you have to just squeeze the lemon. So that the juice and the seeds can be transferred to the large bowl.
  • In the last process to have to just turn the lemon half in the backward position and push forcefully. So that all the juice can be transferred to the large bow.

Juice a Lemon Without a Juicer

Once all the juices are transferred in the bowl and you have to just select the seeds from the juice and throw it out. While following all these steps you will really get the best lemon juice.

What are the Benefits you will get from the Lemon Juice Without Using a Juicer?

The followings are some of the benefits you will get from the lemon juice without using the juicer and they are:

  • Lemons are the rich source of vitamin C. So it is really good for your heart and other types of health problems.
  • If you are drinking lemon juice in the empty stomach then it will help to control the weight.
  • It helps to prevent any types of kidney stones.
  • If you are suffering from Anemia then lemon juice is good for you.
  • The lemon juice has the property to cure any type of cancer.
  • It helps to improve the digestion of the body.

Tips to Make Juice Without a Juicer

Apart from the lemon if you want to make juice without a juicer of different vegetables and fruits then, in that case, you can just use the blender. So the followings are some of the techniques you can use and they are:

  • Firstly you have to just clean your vegetable and the fruits very properly.
  • The second process is that without using the juicer you can just use the blender. You have to first clean the blender and add all the green leafy vegetables in it and blend it.
  • After that, you have to just strain the mixture by using the fine mesh strainer or the nut milk bag. You can also make the lemon juice in the blender by blending it.
  • What are the Types of Vegetables From Which you can Make Juice?

The followings are some of the vegetables from which you can make juice and they are:

  •  Kale
  •  Carrot
  •  Beets
  •  Cabbage
  • Spinach
  • Broccoli
  • Parsley
  • Cucumber
  • Swiss chard
  • Wheat Grass

These are some of the types of vegetable which you can use to make juice by not using the juicer. Instead of juicer, you can just opt for the blender. Which will give you the best quality juices? The vegetable juices will always give lots of benefits to your body. All these vegetable contains antioxidants that mean they are best to cure even deadly diseases like cancer.
Fruit and vegetable juices also help to detoxify the body. That means it helps to remove harmful toxins from the body.

What are the Things you Should Remember while Juicing any of the Veggies or Fruits
Without Using a Juicer?

  • As compared to the eating of whole fruits and vegetable juicing is not at all a better option.
  • For weight loss do not use juices as an option.
  • Juicing have long term benefits according to health.

Conclusion

Instead of the juicer, you can just use the blender and they will give you the best benefits of the juicing.

 

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